In 100 g (Grams) of Yogurt, plain, whole milk there is 0.02 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Yogurt, plain, whole milk.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Yogurt, plain, whole milk

Yogurt, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, whole milk are listed below.

Water	87.9 g	87.9%
Energy (calorie)	61 kcal
Energy (joule)	257 kJ
Protein	3.47 g	3.47%
Total lipid (fat)	3.25 g	3.25%
Ash	0.72 g	0.72%
Carbohydrate, by difference	4.66 g	4.66%
Fiber, total dietary	0 g
Sugars, total	4.66 g	4.66%
Calcium, Ca	121 mg	0.12%
Iron, Fe	0.05 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	95 mg	0.10%
Potassium, K	155 mg	0.16%
Sodium, Na	46 mg	0.05%
Zinc, Zn	0.59 mg
Copper, Cu	0.009 mg
Manganese, Mn	0.004 mg
Selenium, Se	2.2 µg
Fluoride, F	12 µg

Nutrients in Yogurt, plain, whole milk